THE HEALTHY MEDITERRANEAN DIET

They came in search of the light, the culture and inspiration. They came not only to find themselves, but also to make the best for themselves. So many celebrities and hundreds of anonymous travelers knew that “one not only comes to the Mediterranean Spain searching for the sun, its beaches, its hospitality and the kindness of its people, BUT FOR THEIR OWN LIFE”.

THE MEDITERRANEAN DIET or THE MEDITERRANEAN CUISINE is not a healing diet, but a preventive diet of many chronic disorders and once consumed for many years, gives an excellent state of the biological parameters referred to as the fat, thrombotic and preventive profiles. These are the reasons why we say that the Mediterranean Diet is a “source of life and of health”… with the best possible tastes.

The Mediterranean Diet has three basic products: bread, olive oil and wine, being accompanied by very fresh vegetables, extremely good meats, excellent fish and desserts. The latter are frequently homemade and artisan dishes, as the final delight of a meal, which will always be accompanied by the most adequate wines, according to the districts you may be visiting.

Who would not like to sample in Catalonia the tasty, bread with tomato, the “garum”, the cod buns, the anchovies, the “escalibada”, (roast aubergine, red pepper, onion and potato) the snails, the haricot beans with “butifarra”, the typical “escudella i carn d’olla”, the veal with wild mushrooms, a “suquet” of fish and seafood and as a dessert, “crema catalana”?

These are some of the examples of the delicious and healthy dishes, accompanied by great wines with Origin Denomination in every district, as well as aspects of our history and culture, this will give you an unforgettable trip…”of pleasure and health”.

COME TO OUR LAND, WHICH IS YOUR HOME, AND WE WILL SHOW IT TO YOU

YOU WILL SAMPLE ALL THE BEST WE HAVE TO OFFER!

THE MEDITERRANEAN DIET IS A SOURCE OF HEALTH AND TASTE!